Scientists have found that chlorpyrifos negatively impacts children’s brain development and behavior. Despite this, the EPA reversed the ban on this toxic ingredient and is allowing its use in our food until 2022. Read on to learn what foods to choose organic to keep your family safe from this neurotoxic insecticide - and what conventional foods get the ok. The Dirty Dozen +1 Strawberries Spinach Kale Nectarines Apples Grapes Peaches Cherries Pears Tomatoes Celery Potatoes Hot Peppers The dirty dozen were found to have the highest levels of pesticide residue, with some containing as many as 22 different types of residue on one sample. Go organic whenever possible to ensure you keep your fami

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six science-based ways that acupuncture may help improve your quality of life: Boosts Energy Though it’s often difficult for doctors and scientists to pinpoint what causes chronic fatigue, some general causes include hormone imbalances, immune system problems, viral infections, and vitamin deficiencies. Regardless of the underlying cause, research has found acupuncture to be a potent option in addressing chronic fatigue. Struggling with low energy? Schedule an appointment with your favorite Maitland acupuncturist! Promotes Restful Sleep Quality of sleep affects every

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain chemistry to promote healing and well-being. One major benefit of acupuncture in this way is the stabilization of weight and eating habits. Specifically, acupuncture works in the following ways to promote weight loss and balanced health: Acupuncture restores areas of weakness or deficiency that can cause food cravings Acupuncture can rebalance hunger cues Acupuncture regulates hormones, including the stress hormone cortisol, the notorious belly fat hormone Acupuncture promotes proper neurotransmitter functioning, including serotonin, which is responsible for