Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain chemistry to promote healing and well-being. One major benefit of acupuncture in this way is the stabilization of weight and eating habits.

Specifically, acupuncture works in the following ways to promote weig...

• Natural Asthma Remedy 

• Age-Defying Treatment

• Immunity Booster

• Improves Glucose Levels 

• Decreased Allergic Reactions

• Improved Neural Functioning (Memory & Spatial Learning)

• Natural Probiotic – Good for Digestive Issues

• Healthy Bone Development

• Reduced Menopausal Symptoms

• Increased Collagen Level...

Studies have explored the biological mechanisms of acupuncture finding that it lowers stress hormones. This includes hormones secreted by the adrenal gland, hypothalamus, and the pituitary gland, as well as the “fight or flight” response – the verdict? Acupuncture “blocks the chronic, stress-induced elevations” of stress hormones. Acupuncture...

Whether you’re a competitive athlete or simply working to be fit and healthy, training can take a toll on your body. You may experience back or neck pain, pain in your hips or knees, fatigue, muscle soreness, or inflammation. Good news: acupuncture can help get you back into balance!

Benefits of acupuncture for fitness include:

• Better activ...

Acupuncture has been used for centuries to restore health and well-being. Traditional Chinese medicine recognizes acupuncture's role in correcting imbalances or blockages in the body’s organs. People have found relief from a number of neurological, emotional, musculo-skeletal, gynecological, urinary, and gastrointestinal issues. This includes...

Gluten-Free Paleo-Friendly Cookies aka *Blue Diamond Almonds*

Ingredients:

• 1/2 cup butter, softened

• 1/4 cup pack brown sugar

• 1/4 cup sugar

• 1 tsp. vanilla extract

• 1 egg + 1 egg white

• 2 1/2 cups Blue Diamond Almond Flour

• 1 cup chocolate chips/pieces

• 1/2 tsp. baking soda

• 1/4 tsp. salt

Directions:

1. Pre...

How does the Biomat work?

The biomat uses a combination of amethyst stones and fabrics to generate FAR infrared rays that are transferred to the body as heat. FAR infrared rays warm the inside of your body and the part of your body making contact with the mat. As the biomat heats up it will reach the set temperature and will cut off the electr...

The diet that most of us grew up on, The Standard American diet, is too high in sugar, contains too many processed foods and is very low in fiber. Inevitably, this diet leads to many chronic and incurable diseases like, obesity, high blood pressure, cancer, and Type II Diabetes, just to name a few. Processed foods are predominately found in a...

Acupuncture and Chinese medicine has been used for thousands of years to balance the hormonal system. Believe it or not, the reproductive system influences and is influenced by other aspects of your body. This is why often times you menstrual cycle is affected by changes in your emotional and physical health. When your Qi (“chee”) is freely f...

Looking for a healthy alternative to a yummy breakfast?

Try these delicious paleo pumpkin pancakes!

Ingredients:

• 2 cups blanched almond meal

• 1 can pumpkin puree

• 1 tsp. baking powder

• 2 tsp. pumpkin pie spice

• 1/2 tsp. salt

• 4 tbsp. maple syrup

• 2 tsp. vanilla

• 6 eggs

Directions:

• Mix all ingredients in a ble...