Acupuncture is a highly effective treatment for insomnia and anxiety
Are you tired of being tired? Acupuncture is a proven way to get some zzzzzz’s. Several studies have shown that approximately 90% of people treated with acupuncture for insomnia and anxiety have experienced great relief. These controlled studies found that acupuncture increased melatonin production leading the way not only for a better night’s rest but also an increase in overall well being. The patients who received acupuncture fell asleep faster, slept throughout the night without interruption and experienced an overall deeper sleep for a longer period of time.
Acupuncture has also been found to reduce pain and promote relaxation, as well as regulate serotonin in the brain. Other physiological efects of acupuncture include decreased inflammation, pain relief, increased circulation, and strengthened immune system. Acupuncture is especially helpful in treating back pain, arthritis, infertility, depression and mood, and stress. Acupuncture is a safe, natural and effective healing modality, offering relief from a number of neurological, musculo-skeletal, gynecological, urinary, emotional, gastrointestinal, and other issues.