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The Power of LENTILS:
High Nutrient Value
Stabilizes Blood Sugar
Supports Weight Loss
High in Iron & Folate
Rich in Potassium & Calcium
Source of Niacin & Vitamin K
Red Lentils: Ideal for Soup or Curries
French Lentils: Ideal for Salads or Stuffing Potatoes
Black Lentils: Most Flavorful, Ideal for Salads or Curries
Green & Brown Lentils: Ideal for Soups & Curries
Lentil Taco Recipe
1 1/2 c French or green lentils
2 tbsp extra virgin olive oil
1 tsp garlic powder
1 tsp ground cumin
3/4 tsp Himalayan sea salt to taste
Fresh ground pepper
1/2 small head of lettuce
1/4 c lime juice
Organic corn tortillas or taco shells
Salsa (store-bought or homemade)
Put lentils in a pot with 6 cups of warm water and bring to a low boil.
Boil for 15-20 minutes then drain.
Add olive oil, garlic powder, cumin, sea salt, chopped cilantro, and lime juice to lentils.
Thinly slice lettuce.
Warm tacos per instructions.
Add lentil mixture to tortillas/tacos.
vegan taco recipe
vegan taco recipes
2 ingredient sorbet recipe
3 ingredient sherbet receipe