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Mar 28, 2021
Kick Sugar Cravings for Overall Health
SUGAR: Can interfere with immune system function Empty calories Increases risk of obesity, heart disease, diabetes, and cancer Causes...
Mar 21, 2021
Pomegranate Salmon
Ingredients Main 1–2 lb salmon filet 2 tbsp olive oil 2 large shallots, sliced thin ½ cup white wine or sherry Sea salt and ground pepper...
Mar 14, 2021
Acupuncture for Migraines
Did you know that acupuncture can help treat migraines? Although acupuncture has been used for thousands of years to treat this and other...
Mar 3, 2021
The Benefits of Reflexology
Reflexology dates back to Egyptian times. It is a treatment that involves massage techniques applied to specific pressure points that...
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