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Kick Sugar Cravings for Overall Health
SUGAR: Can interfere with immune system function Empty calories Increases risk of obesity, heart disease, diabetes, and cancer Causes...
Mar 29, 2021


Pomegranate Salmon
Ingredients Main 1–2 lb salmon filet 2 tbsp olive oil 2 large shallots, sliced thin ½ cup white wine or sherry Sea salt and ground pepper...
Mar 22, 2021


Acupuncture for Migraines
Did you know that acupuncture can help treat migraines? Although acupuncture has been used for thousands of years to treat this and other...
Mar 15, 2021


The Benefits of Reflexology
Reflexology dates back to Egyptian times. It is a treatment that involves massage techniques applied to specific pressure points that...
Mar 3, 2021
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