When I made this yummy dish I left out the ginger and used a shake or two of dried ginger, plus an onion instead of a shallot because that’s what I had in the house. I also added two cloves of garlic and one additional bunch of dandelion greens. One of the best things about trying new recipes is making them your own! Ingredients 1 Lb Dandelion Greens, washed 8 Oz Baby Portobello Mushrooms, sliced 1 Cup Cherry Tomatoes, halved 4 Cloves Garlic, chopped 1 Tbsp Ginger root, mince

Added sugars account for up to 17% of the total calorie intake of adults and up to 14% for children in the United States. Current dietary guidelines suggest limiting calories from added sugar to less than 10% per day. Sugar: Increases risk of obesity, heart disease, diabetes, and cancer Can interfere with immune system function Causes glucose levels to spike and plummet, leading to mood swings, fatigue, cravings, and headaches Empty calories Can negatively impact chromium lev

Insomnia is a frequent issue that affects more than a quarter of the adult population in the United States. It's happened to all of us: you're exhausted and all you want to do is burrow into bed and sleep forever, but instead of doing so, you lie there thinking...and waiting. It might make it difficult to fall asleep or stay asleep all night, and in certain circumstances, it can be our greatest nightmare; it can effect both. Many people around the world are affected by the Sa