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Paleo Pumpkin Pancakes
Looking for a healthy alternative to a yummy breakfast? Try these delicious paleo pumpkin pancakes![if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"></v:stroke> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"></v:f> <v:f eqn="sum @0 1 0"></v:f> <v:f eqn="sum 0 0 @1"></v:f> <v:f eqn="prod @2 1 2"></v:f> <v:f eqn="prod @3 21600 pixelWidth"></
Jan 25, 2017


Acupuncture for Cold & Flu
Imagine if you could enjoy relief from cold and flu symptoms: Chills, Shivers Fever Nasal Congestion Cough Sore Throat Sinus Pressure...
Jan 18, 2017


Gluten-Free Pumpkin Spice Cake
Fills one 8″ x 8″ pan Ingredients: 1 cup pumpkin puree 1 cup almond butter 1/3 cup honey 4 eggs 4 teaspoons pumpkin pie spice* 2 teaspoon vanilla extract 1/4 teaspoon sea salt 1 teaspoon baking soda *Note: I like to use Pumpkin Pie Spice to make preparation as quick and simple as possible. This spice blend is widely available in most grocery stores, but you can also find it available online. If you’d prefer to use individual spices, I’d recommend using 1 teaspoon grou
Jan 11, 2017


The Benefits of Collard Greens
Collard Greens are a type of cruciferous vegetable like cabbage, swiss chard, broccoli, cauliflower, kale and brussels sprouts....
Jan 11, 2017


Vision Board Workshop
Greetings! I will be leading a vision board workshop on Sunday, January 8 from 3:00-5:00. There's no better way to start the New Year...
Jan 4, 2017
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