May 25, 2020Gluten Free Chocolate Chip CookiesIngredients 3/4 Cup + 2 T. Brown rice flour 1/4 Cup Coconut Flour 8 T. (1 stick or equivalent substitute) Butter 1/2 t. Baking Soda 1/2...
May 19, 2020Appointment Procedures for Our Re-Opening: How We're Keeping You SafeWe are so excited to welcome you back to The Points of Health! The well-being of my clients, visitors, staff and community remain my...
May 18, 2020Easy Family-Friendly Gardening ProjectCut toilet paper roll tube into thirds. Use a used vegetable tray to hold your new seed holders. Add soil. Drop a seed on top. Gently...
May 12, 2020Walking ChallengeOne of my best friends gave me the idea to walk 19 miles a week. I thought, why not? It’s a great way to get out and improve my...
May 5, 2020Rebounding: The At-Home Exercise You Need to Be Doing for Your HealthWhat exactly is rebounding? It’s a low-impact cardiovascular exercise performed by jumping on a mini-trampoline. It’s great for all ages,...
May 1, 2020The Benefits of Vitamin D: Hint: COVID-19 is One of ThemScientific studies have found that vitamin D can help promote a healthy immune system and may protect against respiratory conditions....