Roughly 70% of people in the United States experience gastrointestinal issues on a regular basis. Are you one of them? Upset Stomach Bloating Constipation Gas Diarrhea Food Intolerances Constant Fatigue Heartburn Indigestion Sleep Issues Skin Irritations/Sensitivities Autoimmune Conditions Unintentional Weight Changes Sugar Cravings/High Sugar Diet Crohn’s Disease Ulcerative Colitis IBS (irritable bowel syndrome) Celiac Disease Peptic Ulcer Disease Gallstones Acid Reflux/GERD
Ingredients 1 1/2 tbsp extra-virgin olive oil, plus more for the pan 1 large shallot, minced (about 1/3 cup) 1 1/2 tsp chopped thyme 1/2 tsp chopped rosemary 2 c bone broth 2 lb medium potatoes, very thinly sliced Sea salt and freshly ground pepper to taste Instructions Preheat the oven to 400° Oil an 8-inch round cake pan, preferably dark, nonstick metal. Line bottom of pan with parchment paper, then oil the paper.
In a medium saucepan, heat the 1 1/2 tbsp of olive oil. Add
Did you know that drinking bone broth may be beneficial for your joints, hair, and digestive system? Bone broth is chock full of important nutrients, including vitamins, minerals, fatty acids, and amino acids. Research suggests bone broth may protect joints and help fight osteoarthritis. Studies have also found potential benefits to the gut lining and digestive system, weight management, quality of sleep, and stronger, healthier nails and hair. Traditional cultures have known