Ingredients 1 cup organic blueberries 1 cup diced organic apples 3/4 cup milk of choice Instructions Place all items into blender, blend until smooth Enjoy! Benefits of Apples Incredible source of nutrients, including vitamin K, potassium, vitamin C, and copper May support weight loss Could be beneficial for heart health Rich source of antioxidants May reduce risk of diabetes May promote a healthy gut Might help prevent cancer Might help fight asthma May help protect the brai

The Points of Health is excited to announce that we are now offering a unique combination of Acupuncture and BioCharger NG sessions to...

Asthma affects 25 million people in the United States. This equates to 8% of adults and 7% of children. The "hygiene hypothesis," which...

Chicken Curry is creamy and savory, made with chicken breast in a seasoned yogurt and tomato sauce, ready in just a half hour! Ingredients Pastured butter (for skillet) 3 chicken breasts boneless skinless, cut into 1" chunks 1/2 teaspoon Himalayan sea salt 1 tablespoon butter or olive oil 1 yellow onion 2 cloves garlic minced 2 teaspoons ginger minced 1 tablespoon curry powder 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon ground coriander 1/4 teaspoon cayenne

Struggling with motivation to start a workout regimen? This book is just what you need! It is a very easy read, chock full of information...

Many adults and children fear needles. Given this, the use of acupuncture for kids might not be a consideration. However, an increasing...