Ingredients 1 cup organic blueberries 1 cup diced organic apples 3/4 cup milk of choice Instructions Place all items into blender, blend until smooth Enjoy! Benefits of Apples Incredible source of nutrients, including vitamin K, potassium, vitamin C, and copper May support weight loss Could be beneficial for heart health Rich source of antioxidants May reduce risk of diabetes May promote a healthy gut Might help prevent cancer Might help fight asthma May help protect the brai

The Points of Health is excited to announce that we are now offering a unique combination of Acupuncture and BioCharger NG sessions to promote healing and balance in a powerful new way - unlike anything else available in Central Florida! Read on to learn about the science, history, and possibilities of the BioCharger NG! “The BioCharger NG is a hybrid subtle-energy revitalization platform. The transmitted energy stimulates and invigorates the entire body to optimize and impro

Asthma affects 25 million people in the United States. This equates to 8% of adults and 7% of children. The "hygiene hypothesis," which states that over-sanitizing a child's environment might lead to diminished disease resistance and immunological function, is mostly to blame for the rise in asthma. As a result, the prevalence of asthma and allergies has grown. Poor nutrition as a result of the Standard American Diet, increased urban air pollution, airborne pollens, energy-pr

Chicken Curry is creamy and savory, made with chicken breast in a seasoned yogurt and tomato sauce, ready in just a half hour! Ingredients Pastured butter (for skillet) 3 chicken breasts boneless skinless, cut into 1" chunks 1/2 teaspoon Himalayan sea salt 1 tablespoon butter or olive oil 1 yellow onion 2 cloves garlic minced 2 teaspoons ginger minced 1 tablespoon curry powder 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon ground coriander 1/4 teaspoon cayenne

Struggling with motivation to start a workout regimen? This book is just what you need! It is a very easy read, chock full of information to enjoy a long, healthy, vibrant life. We all have times in life where we struggle with motivation, this book is the perfect jumpstart to get us off the couch and into a healthy routine. No matter your age, there is a lot of information on how to start exercising, or ramp up your fitness levels for a healthier lifestyle! Love this book!!!

Many adults and children fear needles. Given this, the use of acupuncture for kids might not be a consideration. However, an increasing number of parents are seeking alternative methods of treatment for their kids. This is because our conventional medical system is faltering a bit. In many cases, pharmaceuticals can be more harmful than helpful, especially to young children whose brains and bodies aren't fully developed. Parents are turning to acupuncture because it provides