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Bok Choy Stir Fry Recipe
Ingredients 1 bunch bok choy 2 tablespoons olive oil 2 cloves garlic, diced ½ red or yellow bell pepper, diced Pinch of sea salt Instructions Wash bok choy & separate greens from stems. Chop stems into smaller pieces. Heat oil in a skillet and add garlic, sauté for 1 minute. Add bell pepper and cook for 2 minutes. Add stems of bok choy and sea salt Cook until stems become tender. Add greens, cook until wilted & enjoy!
May 30, 2022


Acupuncture 101
What is Acupuncture? Acupuncture is a form of Traditional Chinese Medicine that has been practiced for thousands of years. Acupuncture...
May 25, 2022


Acupuncture For Digestive Issues
Acupuncture for digestive problems is an ancient medicine that can help with a variety of digestive disorders. Acupuncture is an...
May 17, 2022


Asian Turkey Meatball Recipe
Ingredients 1 tbsp fish sauce 5 tsp rice vinegar, distilled 3 1/2 tsp sesame oil, divided 1 pinch red pepper flakes 1 lb ground turkey 2 cloves garlic, minced 1 tbsp fresh ginger, minced 2 tsp soy sauce, less sodium or Bragg's Aminos Rice bran oil or 1 spray cooking oil 12 large Boston lettuce leaves, washed and patted dry 1 small cucumber, cut into matchsticks* (optional) 1 cup fresh mint leaves, chopped* (optional) Instructions In a small bowl whisk together fish sauce, 3
May 5, 2022


Acupuncture for Alzheimer’s Disease
Alzheimer’s disease is a progressive neurodegenerative disorder that affects the brain cells and causes memory loss and cognitive...
May 3, 2022
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