We are so excited to announce that Amy has gotten her Massage Therapy License out of retirement! The Points of Health is excited to offer...

Tea has been prized for centuries for its numerous health benefits and taste. It's no wonder that people around the world enjoy a cup of tea daily. Beyond being a soothing beverage, tea has powerful properties that can assist in a wide range of wellness goals. Here are 5 tea recipes and their accompanying benefits to try out. Ginger-Lemon Tea: The combination of lemon and ginger gives this tea an invigorating taste that provides a range of health benefits. Lemon is packed wit

Acupuncture is an ancient practice that involves the insertion of thin needles into specific points on the body. While some people may be...

In today's fast-paced world, it's easy to become overwhelmed by stress. Whether it's due to work, relationships, finances, or other life...