As the days grow shorter and cooler, many of us find ourselves battling the dreaded autumn sniffles. Seasonal changes often weaken our defenses, leaving us vulnerable to colds, flu, and lingering congestion. Instead of relying solely on over-the-counter remedies, more people are turning to acupuncture and Traditional Chinese Medicine (TCM) to strengthen immunity and stay healthy through the fall and winter months. Why Autumn Challenges Your Immune System In TCM, each season a