As the days grow shorter and sunlight becomes scarce, many people notice a shift in their mood and energy. For some, this change develops into Seasonal Affective Disorder (SAD)—a form of depression linked to seasonal transitions. Symptoms often include fatigue, low motivation, changes in sleep or appetite, and feelings of sadness or irritability. While light therapy and lifestyle adjustments can help, more people are turning to acupuncture and Traditional Chinese Medicine (TC