Acupuncture Winter Park | pointsofhealth

Oct 29, 2019

Top 3 Ways Collagen May Improve Your Hair #Anti-Aging

Did you know that collagen is the most abundant protein in the human body? It makes up our ligaments, tendons, and hair. Though the body ...

Oct 23, 2019

Superfood Spotlight: Bone Broth

Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of arthritis...

Jul 9, 2019

Healthy Gut = Healthy Life

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and moo...

May 17, 2019

6 Science-Based Ways Acupuncture Can Improve Your Quality of Life

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six scienc...

May 2, 2019

Acupuncture & Weight Loss

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain c...

Apr 3, 2019

5 Awesome of Benefits of Acupuncture

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to reali...

Jan 31, 2019

Gluten-Free Earl Grey Brownies

Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan chocola...

Jan 14, 2019

Meditation 101: Why & How to Add this Practice to Your Daily Life

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation, including...

Jan 4, 2019

Family Togetherness: Start a Garden with Your Children!

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over gar...

Dec 22, 2018

Cranberry Apple Sweet Potato Bake Recipe (Paleo & Vegan)

Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp co...

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