Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of...

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan...

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...

Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp...

Nutrition plays a huge role in our health and functioning. From gut health and proper neurotransmitter functioning to pain and...