Winter Park Acupuncture | pointsofhealth

Acupuncture for Runners

Whether you’re competing in triathalons, squeezing in some cardio at the gym, or simply enjoy jogging around your neighborhood, running...

Frequently Asked Questions About Acupuncture

What is Acupuncture? Acupuncture is a Traditional Chinese Therapy that originated in China thousands of years ago. Acupuncture promotes...

Acupuncture and TCM for Autoimmune Disease

More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...

The Nutrient Responsible for 3 Times Better COVID Outcomes

A couple of Brazil nuts a day might need to be added to your apple a day. ;) “In the populations that had the highest levels (of...

Healthy Gut = Healthy Life

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

6 Science-Based Ways Acupuncture Can Improve Your Quality of Life

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...

Acupuncture & Weight Loss

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

5 Awesome of Benefits of Acupuncture

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Kale Pesto

Even if you're not a fan of kale you're going to love this delicious & nutritious kale pesto! Ingredients 6 T. Olive oil 6 raw cashews 1...

Gluten-Free Earl Grey Brownies

Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan...