Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t. Instant coffee (optional) Instructions Blend Serve Consume Workout! This makes a delicious preworkout boost of energy! Enjoy!
Ingredients 2 bunches broccoli 1 lemon, juiced 1 tablespoon olive oil ¼ teaspoon sea salt 1 avocado Instructions Chop broccoli into bite-size pieces, keeping stems separate from crowns. Fill a pot with 1 inch of water, place a steamer basket inside, cover and heat to boiling. Add stem pieces and steam for 2 minutes. Then add crown pieces, cover and steam for 5 minutes while you prepare other ingredients. In a mixing bowl, combine lemon juice, olive oil and salt. Chop the a