acupuncture maitland | pointsofhealth

Frequently Asked Questions About Acupuncture

What is Acupuncture? Acupuncture is a Traditional Chinese Therapy that originated in China thousands of years ago. Acupuncture promotes...

Acupuncture and TCM for Autoimmune Disease

More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...

The Nutrient Responsible for 3 Times Better COVID Outcomes

A couple of Brazil nuts a day might need to be added to your apple a day. ;) “In the populations that had the highest levels (of...

Healthy Gut = Healthy Life

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

6 Science-Based Ways Acupuncture Can Improve Your Quality of Life

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...

Gluten-Free Earl Grey Brownies

Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan...

Meditation 101: Why & How to Add this Practice to Your Daily Life

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...

Family Togetherness: Start a Garden with Your Children!

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...

Cranberry Apple Sweet Potato Bake Recipe (Paleo & Vegan)

Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp...

Eat for Relief: Nutrition for Arthritis Pain

Nutrition plays a huge role in our health and functioning. From gut health and proper neurotransmitter functioning to pain and...