More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...

A couple of Brazil nuts a day might need to be added to your apple a day. ;) “In the populations that had the highest levels (of...

Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of...

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Dry Ingredients: 1 1/2 cups Gluten-Free Flour 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan...

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...