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Cucumber & Chickpea Pesto Salad
Ingredients 2 c packed fresh flat-leaf parsley leaves 1 c fresh baby spinach 2 tbsp fresh lemon juice 1 tbsp toasted pine nuts 1/2 c extra-virgin olive oil 1 15 oz can unsalted chickpeas, drained and rinsed 1 c chopped organic cucumber 1 tbsp grated parmesan cheese 1 medium garlic clove, smashed 4 c loosely packed arugula 1 tsp himalayan sea salt 1/4 tsp black pepper Optional: add 4 c cooked shrimp or chicken Directions Combine spinach, parsley, pine n
Jul 1, 2019


Easy Tomato & Spinach Frittata Recipe
Ingredients 6 eggs, lightly beaten 2 cups fresh spinach 1 cup cherry tomatoes 1 clove garlic, minced Sea salt and ground pepper, to taste Handful of shredded cheese Additional vegetables, if desired (onions, broccoli, mushrooms, zucchini, sweet potatoes, etc.) Directions Preheat cast iron skillet on medium heat, swirl oil to coat Add garlic and onion if desired, cook for 3 minutes Add remaining vegetables and cook additional 5 minutes, stir occasionally Preheat ove
Apr 10, 2019


Honey Lemon Ginger Salmon Recipe
Ingredients 6 6 oz salmon filets 6 tbsp lemon juice 2 cloves garlic, minced 1 tbsp extra virgin olive oil 2 tbsp raw honey 2 tsp ginger,...
Mar 21, 2019
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