Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Even if you're not a fan of kale you're going to love this delicious & nutritious kale pesto! Ingredients 6 T. Olive oil 6 raw cashews 1 small clove garlic 4 dinosaur kale leaves, stems remover 1/2 t. Nutritional yeast flakes 1/4 t. A. Vogel Herbamare Instructions Blend in Magic Bullet Top with roasted squash seeds. Serve with rice crackers to be gluten free. Enjoy! Thank you for visiting The Points of Health! Be sure to check out our other healthy recipes as w

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...

Starter plants are an easy way to start a garden with your children. Use fruits and vegetables that they like, and enjoy bonding over...

Ingredients 4 large sweet potatoes, peeled and diced 2 apples, peeled and diced 1/2 cup fresh cranberries 2 tsp ground cinnamon 2 tbsp coconut oil Pinch of sea salt​ Instructions Preheat oven to 375°F Grease a large baking dish with coconut oil Peel and chop apples and sweet potatoes into 1/2” pieces Place half of the apple and sweet potato mixture into the greased baking dish Sprinkle with 1/4 cup of cranberries, 1 tsp cinnamon, and a pinch of sea salt Add remainin

Natural Asthma Remedy Age-Defying Treatment Immunity Booster Improves Glucose Levels Decreased Allergic Reactions Improved Neural...

Studies have explored the biological mechanisms of acupuncture finding that it lowers stress hormones. This includes hormones secreted by...

Whether you’re a competitive athlete or simply working to be fit and healthy, training can take a toll on your body. You may experience...

The science is in! Acupuncture is a highly effective treatment for insomnia and anxiety Are you tired of being tired? Acupuncture is a...