Join The Points of Health and The Maitland Wellness Center in supporting The Mustard Seed, a wonderful local charity that helps people...

The Points of Health is excited to introduce a new holistic service: The Raindrop Technique® The Raindrop Technique® combines unique...

The holidays are a wonderful time of year — but with all of the overindulgence that is characteristic of this season, we can find...

Did you know that collagen is the most abundant protein in the human body? It makes up our ligaments, tendons, and hair. Though the body...

Introducing: the healing powers of Bone Broth. One clinical study found that chicken collagen dramatically improved symptoms of...

Vibrant Color Sweet Taste Packed with Nutrients Low in Calories One cup (or 205 grams) of cooked acorn squash offers an impressive...

​The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Scientists have found that chlorpyrifos negatively impacts children’s brain development and behavior. Despite this, the EPA reversed the...

BENEFITS OF MEDITATION Research has documented a number of benefits to the nervous system in response to consistent meditation,...