Sneezing, sneezing, sinus pressure, and infection have you stuck on a merry-go-round? Learn how acupuncture can help the body...

ACUPUNCTURE Acupuncture is a form of alternative medicine in which thin needles are inserted into the body. It is a key modality of...

Research has found acupuncture to be an effective way to improve memory, cognition, and walking for patients suffering from dementia....

Our body and thoughts are intertwined. Our bodies weaken and become more prone to illness if we experience prolonged sadness, stress,...

Multiple Sclerosis (MS) Multiple Sclerosis, or MS, is a chronic condition that affects the brain and spinal cord. Multiple sclerosis...

Proper and balanced nutrition is a vital aspect in the natural healing and prevention of disease. Unfortunately, the Standard American...

Bursitis is a painful condition caused by inflamed bursae. These small fluid-filled sacs provide lubrication and cushion to the joints,...

Neck pain can cause a lot of inconvenience and prevent freedom of movement. Many American struggle with neck pain, and the majority that...

​ Ingredients Boiled cabbage Half avocado chunks 2 tbsp Hemp Hearts Himalayan Sea Salt (optional) ​ Instructions Layer boiled cabbage,...

Ingredients 3 tbsp raw cacao powder 2 tbsp local raw honey 2 tsp organic vanilla extract 2 cups almond or coconut mik 1/3 cup organic...

Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t....

Ingredients 2 bunches broccoli 1 lemon, juiced 1 tablespoon olive oil ¼ teaspoon sea salt 1 avocado ​​ Instructions Chop broccoli into...

Elderberry, a popular supplement and a plant, is reported to ease the symptoms of the common cold and the flu. It is among the most...

Ingredients 12 oz Honey Crisp Apple juice 1/2 cup Pumpkin purée 1/2 tsp pumpkin pie spices Dash or two of ground Cinnamon ​​ Instructions...

Ingredients 2 Sweet potatoes, large, cubed head of green cabbage, chopped bunch of fresh collard greens, chopped 1 onion, chopped 4...