Ingredients Zucchini Carrots Parsley Chicken or vegetable broth Instructions Spiralize zucchini Cut carrots into strips Chop fresh...

Ingredients Leftover chicken Veggie chunks (carrots, onions, & kale, be creative!) 64 oz of organic chicken broth Himalayan sea salt ​​...

Ingredients Gluten Free Waffle Organic Greek Yogurt Organic Apples Local Honey Cinnamon ​ Instructions Toast Gluten Free Waffle Spread...

​ Ingredients 1 bunch bok choy 2 tablespoons olive oil 2 cloves garlic, diced ½ red or yellow bell pepper, diced Pinch of sea salt ​...

What is Acupuncture? Acupuncture is a form of Traditional Chinese Medicine that has been practiced for thousands of years. Acupuncture...

Acupuncture for digestive problems is an ancient medicine that can help with a variety of digestive disorders. Acupuncture is an...

Ingredients 1 tbsp fish sauce 5 tsp rice vinegar, distilled 3 1/2 tsp sesame oil, divided 1 pinch red pepper flakes 1 lb ground turkey 2...

Alzheimer’s disease is a progressive neurodegenerative disorder that affects the brain cells and causes memory loss and cognitive...

Headaches If you suffer from headaches, you're not alone. In fact, headaches are one of the most common complaints that doctors hear....

Anxiety Anxiety can be a normal and healthy emotion. It can help us stay alert and aware of our surroundings. However, when anxiety...

Autoimmune Disease is the third leading chronic illness in the United States following heart disease and cancer. More than 50 million...

Dry Ingredients: 1 1/2 cups Gluten-Free Flour (I used Bob’s Red Mill 1 to 1) 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp...

What is Frozen Shoulder? Frozen shoulder is a condition that causes your shoulder to stiffen. It can make moving your arm painful, limit...

Viruses, bacteria, fungi, parasites, and other pathogens that can damage humans are removed and neutralized by our immune system. How can...

Ingredients 6 beets, washed and cubed into small pieces 24 brussels sprouts, washed 16 oz grass-fed organic bacon 5 cloves garlic,...