A 2021 study examined ore than 200 cosmetics, including mascara, eyeshadow, foundations, concealers, and lip products, found that 52% of...

Star fruit, also known as carambola, is a tropical fruit that is known for its unique shape and taste. Here are the top five benefits of...

The Benefits of Dates In Traditional Chinese Medicine, red dates are indicated for a variety of actions / ailments, including: Calming...

The BioCharger NG is a revolutionary health and wellness device that uses light, frequency, and voltage to enhance the body's natural...

In Traditional Chinese Medicine, Apricots are good for dry cough, dry throat, shortness of breath, thirst and constipation. They are also...

Acupuncture is a form of alternative medicine that has been practiced for thousands of years in China. It involves the insertion of thin...

Broccoli is a cruciferous vegetable that is known for its numerous health benefits. Here are some of the potential benefits of adding broccoli to your diet: 1. Nutrient-rich: Broccoli is a rich source of nutrients, including vitamin C, vitamin K, vitamin A, potassium, and folic acid. It also contains fiber and antioxidants, which may have protective effects against chronic diseases. 2. May help with digestion: Broccoli is high in fiber, which can help regulate digestion and p

Cupping is an ancient technique that has been used for thousands of years in traditional Chinese medicine. In recent years, it has gained...

25 million people in the United States struggle with asthma. More than 100 million people in America suffer from allergies. The rise...

I love “one bowl” eating. Keeping it simple here with black rice, black beans topped with avocado. In Traditional Chinese Medicine avocado is good for your liver, nourishes your blood, and lubricates the lungs and the intestines. It is also good for beautifying the skin and can be helpful with ulcers. It is a great tonic for nursing mothers.

Acupuncture is an ancient Chinese therapy that promotes healing and wellbeing by encouraging the body's natural healing process. It...

Nothing like picking your own tomatoes for your salmon salad. Salmon is good for spleen qi deficiency which is a nice balance because...

Acupuncture is an ancient Chinese practice that can help alleviate a variety of health problems. One area in which it has been found to...

Homemade Granola Recipe 1 c. Bob’s Red Mill gluten free muesli 1 c. Sliced almonds 2 T. Shredded coconut 1 t. Cinnamon, ground 2 1/2 T. Organic coconut oil 1 1/2 T. Local honey 1 oz. Raisins Bake at 350 for 13 minutes on a greased baking sheet. I used more coconut oil. Stir once. Cool and add 1 oz of raisins. Simple homemade granola has a plethora of health benefits especially for the drier cooler months: - Almonds: moisten lungs, stops cough, transforms phlegm, moisten lar

I nsomnia is the most common sleeping disorder in America, and it impacts as many as 70 million people in the United States. Chronic...