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Yummy Asian Cabbage Salad with Grilled Shrimp
Ingredients 1/2 lb raw shrimp 1 tbsp toasted sesame oil 1 lime, juiced 2.5 cups romaine lettuce 1 cup purple cabbage, thinly shredded 2 large carrots, sliced thin 1/4 cup fresh cilantro, finely chopped 1/4 cup fresh mint, finely chopped 1/2 cup cashews 1/2 avocado, cut into cubes Himalayan sea salt & pepper, to taste Directions Shred and slice the cabbage and carrots then put in a large bowl with the romaine lettuce. Add the cilantro, mint, and cashews to the salad mixtur
4 days ago


Sunshine Spring Glow Smoothie
This refreshing smoothie is packed with hydrating fruits, fiber, and anti-inflammatory ingredients to help you feel energized and balanced as the weather warms up. It’s perfect for a light breakfast or mid-day reset. Ingredients 1 cup unsweetened coconut water ½ cup frozen pineapple ½ cup frozen mango ½ banana 1 handful fresh spinach ½ teaspoon freshly grated ginger Juice of ½ lime Optional: 1 scoop clean vanilla protein powder Instructions Add all ingredients to a high-speed
Feb 12


Roasted Carrot & Butternut Squash Soup
Ingredients 3 large carrots, peeled and chopped 2 cups butternut squash, cubed 1 large sweet potato 2–3 tbsp olive oil 3–4 cups vegetable broth (adjust for desired thickness) 1–2 tsp fresh grated ginger (to taste) ½–1 tsp sea salt ½ tsp celery salt Black pepper (optional) Instructions 1. Roast the Carrots & Butternut Squash Preheat oven to 400°F . Spread chopped carrots and butternut squash on a baking sheet. Drizzle with olive oil , sprinkle lightly with sea salt, and toss
Nov 5, 2025


Top 10 Reasons You Need a DATE (Hint: it’s Not What You Think)
Dates are… high in minerals, and an excellent alternative to curb cravings in a healthier way! We’re sure there are benefits to the other...
Jul 23, 2020


Candied Carrots
Ingredients 8 large carrots, peeled and chopped into 1/2 inch pieces 4 dates, pitted and chopped 2 tbsp melted butter or coconut oil...
Jul 6, 2020


Crustless Quiche
12 eggs, beaten 1 large organic zucchini, shredded 1 sweet onion, shredded 1 1/2 t. 21 Season Salute Trader Joe’s 1/2 t. garlic powder 2...
Jun 25, 2020


A Quick & Easy Quinoa Dinner
Quinoa is warm and drying, which is a good balance for all the cold and moistening foods we tend to eat in the summertime like cucumber...
Jun 15, 2020


Healthy Recipes: Simple One Bowl Meal
Fresh off the vine tomatoes and avocado cubed with crumbled gluten free wasa crackers on romaine. Dressing is one clove garlic minced and...
Apr 1, 2020


The Benefits of LENTILS -- Plus a Delicious Summer Lentil Taco Recipe
The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...
Aug 12, 2019


Beat the Heat with Healthy Frozen Treats: Mango Ice Cream, 2 Ingredient Watermelon Sherbet, & 3
It’s the height of summer, which means things are heating up, especially in the sunshine state! This weather has us all craving something...
Jul 25, 2019
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