Sunshine Spring Glow Smoothie
- Feb 12
- 1 min read

This refreshing smoothie is packed with hydrating fruits, fiber, and anti-inflammatory ingredients to help you feel energized and balanced as the weather warms up. It’s perfect for a light breakfast or mid-day reset.
Ingredients
1 cup unsweetened coconut water
½ cup frozen pineapple
½ cup frozen mango
½ banana
1 handful fresh spinach
½ teaspoon freshly grated ginger
Juice of ½ lime
Optional: 1 scoop clean vanilla protein powder
Instructions
Add all ingredients to a high-speed blender.
Blend until smooth and creamy.
Adjust liquid for desired consistency.
Serve immediately and enjoy!
Why This Smoothie Is Perfect for Spring
Pineapple and mango provide vitamin C and antioxidants to support immune health.
Spinach offers iron and magnesium for energy support.
Ginger may help reduce inflammation and support digestion.
Coconut water helps replenish hydration — especially important in warmer Florida temperatures.
Light, hydrating, and naturally sweet, this smoothie supports digestion, energy, and overall spring renewal!









































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