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Kale Pesto
Even if you're not a fan of kale you're going to love this delicious & nutritious kale pesto! Ingredients 6 T. Olive oil 6 raw cashews 1 small clove garlic 4 dinosaur kale leaves, stems remover 1/2 t. Nutritional yeast flakes 1/4 t. A. Vogel Herbamare Instructions Blend in Magic Bullet Top with roasted squash seeds. Serve with rice crackers to be gluten free. Enjoy! Thank you for visiting The Points of Health! Be sure to check out our other healthy recipes as w
Feb 27, 2019


Vegan Alfredo Sauce Recipe
Ingredients 1/2 c. plain unsweetened unflavored cashew milk 1 T. Instant Tapioca 1 T. Nutritional Yeast 1 t. fresh minced garlic 1/2 t. any oil, I used safflower oil 1/4 t. salt 1/4 t. onion powder additional 1/4 c. cashew milk Directions In a small saucepan, heat 1/2 c. plain cashew milk and add 1 T. instant tapioca. Bring to a boil, stirring tapioca, and let sauce boil for several minutes. Remove from heat, let cool down. Add additional 1/4 c. cashew milk, then
Feb 23, 2019


Better Than An Orange Julius
Ingredients 12 tangerines or mandarin oranges 1/2 frozen banana 1/2 c frozen pineapple 1/2 c frozen mango 1 tsp MCT or coconut oil...
Feb 15, 2019


Vegan Avocado Chocolate Pudding Recipe
Ingredients 1 ripe avocado ¼ cup coconut milk ¼ cup unsweetened dark cacao powder 1 tsp vanilla 3 tbsp raw honey Instructions 1. Add avocado, cacao, vanilla, raw honey and coconut milk to a mixing bowl. 2. Blend with an electric mixer until well blended, creamy and smooth. 3. Chill for 15 minutes, then serve and enjoy!
Dec 11, 2017


Pre-workout/Energy Shake
Ingredients 8 oz cashew milk 1 c. Crushed ice 2 T. PB Fit 1/4 frozen banana 1 Scoop chocolate protein powder 1-2 t. Cocoa powder 2 t....
Aug 8, 2017


My Favorite Smoothie
Ingredients 12 oz. Coconut Water 1 c. frozen or fresh pineapple 1 c. fresh or frozen mango 1 kiwi, peeled 1-2 handfuls of spinach 1-2 handfuls baby kale leaves Instructions Tip: The baby kale leaves are more tender (but not necessary). Blend well and enjoy! I'm a right brain creator in the kitchen, so play around with the amount of ingredients. This smoothie should be sweet, but have a delicious green flavor. I prefer a thicker, more dense smoothie, feel free t
Jul 25, 2017


“Paleo Running Momma’s” Banana Blueberry Breakfast Bread (Paleo, Nut, Dairy, Grain, and Oil Free)
rep Time: 15 Cook Time: 60 mins This banana blueberry breakfast bread has tons of natural sweeteners and is soft and moist in texture. Great for breakfast, snacks, and dessert! Ingredients 2 small overripe bananas 3 eggs 1/4 cup coconut milk, full fat, canned 1/2 tsp. pure vanilla extract 2 Tbsp. pure maple syrup 1/2 cup + 2 Tbsp. organic coconut flour 2 Tbsp. tapioca flour 1/2 tsp. baking soda 1/2 tsp. baking powder Pinch of salt 2/3-3/4 cup fresh blueberries In
Dec 15, 2016


Recipe: Paleo Almond Joy
Ingredients: Coconut Bars 1 ½ c unsweetened coconut, shreds or flakes ¼ c coconut oil, solid or melted 2 tbsp pure maple syrup Ingredients: Chocolate Dip Layer ½ c vegan chocolate chips 1 tsp coconut oil Ingredients: Almonds 32 unsalted almonds Ingredients: Chocolate Drizzle 2 tbsp vegan chocolate chips ¼ tsp coconut oil Instructions Line an 8.5x4.5 inch or 9x5 inch loaf pan with parchment paper or wax paper. Set aside for later. Make the coconut bars: Add all cocon
Nov 21, 2016


Chia Pudding with Mango, Kiwi & Berries
Enjoy this easy, delicious and nutritious recipe! Ingredients 1/4 Cup Chia Seeds 1 Cup Almond or Coconut Milk Vanilla Extract Stevia A few of your favorite fruits: Mango, Kiwi, Raspberries, Blueberries, etc. Directions Soak chia seeds in almond/coconut milk Add a splash of vanilla and a sprinkle of stevia Mix, then top with fruit Store in fridge overnight Wake up and enjoy this omega fatty acid and nutrient rich treat!
Aug 1, 2016
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