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Better Than An Orange Julius

Better than an Orange Julius


  • 12 tangerines or mandarin oranges

  • 1/2 frozen banana

  • 1/2 c frozen pineapple

  • 1/2 c frozen mango

  • 1 tsp MCT or coconut oil


  • Peel 12 tangerines or mandarin oranges, and juice them

  • Put juice in a high speed blender

  • Add coconut oil or MCT oil

  • Add frozen banana, pineapple and mango

  • Blend until smooth

  • Enjoy!

The Points of Health

Maitland Acupuncture, Food Therapy & Holistic Wellness

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