Acupuncture and Traditional Chinese Medicine have been used for thousands of years to balance the hormonal system. Believe it or not, the...

​Ingredients 1 12 oz. bag of whole fresh cranberries 1 navel orange 3/4 c. sugar 1/2-1 t. orange zest (optional) ​ Instructions Wash,...

Needles aren’t for everyone - but wellness can be! In addition to acupuncture treatments,The Points of Health in Maitland, Florida also...

Acupuncture was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. Acupuncture stimulates...

Granny Smith Apple & Spinach Detox Smoothie Ingredients 2–3 cups spinach (packed) 1/2 cup unsweetened coconut milk 1 banana 1 Granny...

According to the American Journal of Public Health, more than half of all children and adolescents in the United States aren’t drinking...

Ingredients 1-2 Kiwi fruits 1 Gala apple 1 celery stalk or 1/3 cucumber Directions Wash kiwi, apple, and celery or cucumber in running...

Rheumatoid arthritis (RA) is classified as an auto-immune disease. It is a chronic inflammatory disorder that can cause joint pain and...

SUGAR: Can interfere with immune system function Empty calories Increases risk of obesity, heart disease, diabetes, and cancer Causes...

Ingredients Main 1–2 lb salmon filet 2 tbsp olive oil 2 large shallots, sliced thin ½ cup white wine or sherry Sea salt and ground pepper...

Did you know that acupuncture can help treat migraines? Although acupuncture has been used for thousands of years to treat this and other...

Reflexology dates back to Egyptian times. It is a treatment that involves massage techniques applied to specific pressure points that...

Rich in easily absorbable vitamins and miners, chock full of vital proteins and nutrients, and gut-friendly - what’s not to love about...

A whopping 77% of people report that their stress levels are so severe that they affect their physical health, and 73% report that their...

More than 50 million people in the United States suffer from some type of autoimmune disease. It is the third leading chronic illness...