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Acupuncture for Infertility
Can Acupuncture Help Infertility? Infertility is described as a couple's inability to conceive after one year of unprotected intercourse....
Mar 3, 2022


Apple Berry Smoothie Recipe
Ingredients 1 cup organic blueberries 1 cup diced organic apples 3/4 cup milk of choice Instructions Place all items into blender, blend until smooth Enjoy! Benefits of Apples Incredible source of nutrients, including vitamin K, potassium, vitamin C, and copper May support weight loss Could be beneficial for heart health Rich source of antioxidants May reduce risk of diabetes May promote a healthy gut Might help prevent cancer Might help fight asthma May help protect the brai
Feb 28, 2022


Introducing: The BioCharger NG
The Points of Health is excited to announce that we are now offering a unique combination of Acupuncture and BioCharger NG sessions to...
Feb 25, 2022


Holistic Help for Asthma
Asthma affects 25 million people in the United States. This equates to 8% of adults and 7% of children. The "hygiene hypothesis," which...
Feb 21, 2022


Chicken Curry Recipe
Chicken Curry is creamy and savory, made with chicken breast in a seasoned yogurt and tomato sauce, ready in just a half hour! Ingredients Pastured butter (for skillet) 3 chicken breasts boneless skinless, cut into 1" chunks 1/2 teaspoon Himalayan sea salt 1 tablespoon butter or olive oil 1 yellow onion 2 cloves garlic minced 2 teaspoons ginger minced 1 tablespoon curry powder 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon ground coriander 1/4 teaspoon cayenne
Feb 12, 2022


Book Review: Younger Next Year
Struggling with motivation to start a workout regimen? This book is just what you need! It is a very easy read, chock full of information...
Feb 11, 2022


Acupuncture for Children
Many adults and children fear needles. Given this, the use of acupuncture for kids might not be a consideration. However, an increasing...
Feb 8, 2022


Top 10 Benefits of Cupping
Cupping is a form of Traditional Chinese Medicine that was also used by the ancient Egyptians. Cupping promotes life force energy in the body's meridians. Before the treatment starts, oil is applied to the patient’s skin to help the cups glide during treatment. To remove the air from the cup and produce a vacuum, a cloth soaked in alcohol is lit with fire and inserted into the cup. Cups are then placed on top of meridian lines (which can be located on your back) or any other
Jan 24, 2022


Natural Anti-Aging: Facial Rejuvenation Acupuncture
We all desire to look beautiful on the inside and out. Emotional and hormonal difficulties, as well as nutrition, sun exposure, and other...
Jan 10, 2022


Dandelion Greens with Sauteed Mushrooms and Tomatoes
When I made this yummy dish I left out the ginger and used a shake or two of dried ginger, plus an onion instead of a shallot because that’s what I had in the house. I also added two cloves of garlic and one additional bunch of dandelion greens. One of the best things about trying new recipes is making them your own! Ingredients 1 Lb Dandelion Greens, washed 8 Oz Baby Portobello Mushrooms, sliced 1 Cup Cherry Tomatoes, halved 4 Cloves Garlic, chopped 1 Tbsp Ginger root, mince
Dec 30, 2021


Less Sugar = Better Health
Added sugars account for up to 17% of the total calorie intake of adults and up to 14% for children in the United States. Current dietary...
Dec 27, 2021


Acupuncture for Insomnia
Insomnia is a frequent issue that affects more than a quarter of the adult population in the United States. It's happened to all of us:...
Dec 13, 2021


Leftover Turkey Soup
Ingredients: 1 tbsp olive oil 1 tbsp butter 1 onion or 2 shallots 1 carrot, large 2 stalks celery 1 clove garlic 4 sprigs thyme or ½ tsp dried thyme 1.5 litre/6 cups turkey or chicken stock 75g/1/2 cup giant/pearl couscous 250g/2 cups cooked turkey or chicken 2 bay leaves salt and pepper to taste 1 tbsp parsley, chopped Instructions: Saute chopped onion, celery, carrots and a clove of garlic with thyme leaves in oil and butter over low heat for 5 minutes. Add turkey or chicke
Nov 29, 2021


The History & Origins of Acupuncture
Acupuncture is both a science and an art, one that has been around for thousands of years. It is an ancient form of Traditional Chinese...
Nov 20, 2021


A Healthier Take on Warm, Apple Crisp
Ingredients 4 cups apples peeled + sliced in 1/4 inch thick pieces - about 1 lb (my favorite is honeycrisp, perfect taste and texture for a flavorful apple crisp! 1 tbsp coconut oil or butter, melted 1/2 tsp cinnamon 1/4 tsp ground ginger Crisp Topping 1/2 tsp cinnamon 1/4 tsp nutmeg 1/4 tsp ground ginger 1/3 cup pecans chopped 1 cup old fashioned oats 2 tbsp coconut oil or butter 1 tsp maple syrup Instructions Preheat oven to 350 degrees Prepare a greased 8 x 8 baking dish P
Nov 10, 2021
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