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Acupuncture for Headaches & Migraines
Headaches If you suffer from headaches, you're not alone. In fact, headaches are one of the most common complaints that doctors hear....
Apr 27, 2022


Acupuncture for Mood, Stress & Mental Wellbeing
Anxiety Anxiety can be a normal and healthy emotion. It can help us stay alert and aware of our surroundings. However, when anxiety...
Apr 15, 2022


Traditional Chinese Medicine for Autoimmune Disease
Autoimmune Disease is the third leading chronic illness in the United States following heart disease and cancer. More than 50 million...
Apr 1, 2022


Gluten-Free Earl Grey Brownies
Dry Ingredients: 1 1/2 cups Gluten-Free Flour (I used Bob’s Red Mill 1 to 1) 1/2 cup coconut sugar 1 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1/4 cup vegan chocolate chips Wet Ingredients: 1/3 cup coconut oil (melted) 2 teabags earl grey tea steeped in 1/4 cups hot water for 5 minutes 2 tsp vanilla extract 1/4 cup applesauce 1/8 cup maple syrup Directions: Preheat oven to 375 degrees. Steep earl grey teabags in hot water for approximately 5 minutes. While tea is steep
Mar 31, 2022


Acupuncture for Frozen Shoulder
What is Frozen Shoulder? Frozen shoulder is a condition that causes your shoulder to stiffen. It can make moving your arm painful, limit...
Mar 24, 2022


Top Nutrients to Support A Healthy Immune
Viruses, bacteria, fungi, parasites, and other pathogens that can damage humans are removed and neutralized by our immune system. How can...
Mar 17, 2022


Warm Paleo BBB Salad: Bacon, Beets & Brussels Sprouts Relish
Ingredients 6 beets, washed and cubed into small pieces 24 brussels sprouts, washed 16 oz grass-fed organic bacon 5 cloves garlic, chopped 1 tsp dried thyme 1/4 tsp black pepper 1/2 tsp himalayan sea salt 1/2 cup pistachios, toasted Instructions Preheat oven to 350°F Line a baking sheet with aluminum foil Arrange bacon on covered baking sheet Bake bacon for 20 minutes until crispy, then set aside on plate to cool Combine beets, brussels sprouts, and garlic in large roasting
Mar 10, 2022


Acupuncture for Infertility
Can Acupuncture Help Infertility? Infertility is described as a couple's inability to conceive after one year of unprotected intercourse....
Mar 3, 2022


Apple Berry Smoothie Recipe
Ingredients 1 cup organic blueberries 1 cup diced organic apples 3/4 cup milk of choice Instructions Place all items into blender, blend until smooth Enjoy! Benefits of Apples Incredible source of nutrients, including vitamin K, potassium, vitamin C, and copper May support weight loss Could be beneficial for heart health Rich source of antioxidants May reduce risk of diabetes May promote a healthy gut Might help prevent cancer Might help fight asthma May help protect the brai
Feb 28, 2022


Introducing: The BioCharger NG
The Points of Health is excited to announce that we are now offering a unique combination of Acupuncture and BioCharger NG sessions to...
Feb 25, 2022


Holistic Help for Asthma
Asthma affects 25 million people in the United States. This equates to 8% of adults and 7% of children. The "hygiene hypothesis," which...
Feb 21, 2022


Chicken Curry Recipe
Chicken Curry is creamy and savory, made with chicken breast in a seasoned yogurt and tomato sauce, ready in just a half hour! Ingredients Pastured butter (for skillet) 3 chicken breasts boneless skinless, cut into 1" chunks 1/2 teaspoon Himalayan sea salt 1 tablespoon butter or olive oil 1 yellow onion 2 cloves garlic minced 2 teaspoons ginger minced 1 tablespoon curry powder 1 teaspoon ground cumin 1 teaspoon ground turmeric 1 teaspoon ground coriander 1/4 teaspoon cayenne
Feb 12, 2022


Book Review: Younger Next Year
Struggling with motivation to start a workout regimen? This book is just what you need! It is a very easy read, chock full of information...
Feb 11, 2022


Acupuncture for Children
Many adults and children fear needles. Given this, the use of acupuncture for kids might not be a consideration. However, an increasing...
Feb 8, 2022


Top 10 Benefits of Cupping
Cupping is a form of Traditional Chinese Medicine that was also used by the ancient Egyptians. Cupping promotes life force energy in the...
Jan 24, 2022
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