Acupuncture for Frozen Shoulder
What is Frozen Shoulder?
Frozen shoulder is a condition that causes your shoulder to stiffen. It can make moving your arm painful, limit your mobility, and cause you to miss work. It's called a frozen shoulder because of the three stages of the condition. The freezing phase is characterized by the gradual onset of shoulder ache. During this time, your range of motion will be limited. The frozen phase follows, during which you may notice that the discomfort has begun to fade. However, your range of motion will be restricted, as if your shoulder is frozen in place. Finally, there will be a period of thawing. The discomfort will begin to subside, and you will be able to move your shoulder more freely.
Frozen shoulder is usually diagnosed based on the symptoms and physical description. As a result, no MRIs or X-rays are required. However, your acupuncturist may request a few tests to validate their diagnosis.
Frozen shoulder affects people in different ways. However, it commonly has several negative side effects. Some people, for example, may notice that it has an impact on their work performance, especially if they work in a physically demanding job. Others may find that their discomfort worsens at night, making sleeping difficult.
Frozen shoulder is a condition that no one really understands. There are a few circumstances, though, that may increase your chances of receiving it. It is most common among diabetics, first and foremost. It's also more likely to occur if you've kept your arm in the same position for an extended period of time, such as when you were recovering from a broken arm and needed to wear a sling. Regularly exercising your shoulders to preserve range of motion in the joint is one of the best strategies to avoid frozen shoulder.
Acupuncture for Frozen Shoulder
Frozen shoulder, as previously said, generally resolves on its own. However, it could take you up to three years to fully recover. For many people, this willi be too long, especially if the pain or lack of motion is causing discomfort and interferes with your life. Fortunately, acupuncture can be a helpful treatment for frozen shoulder.
Acupuncture is based on the idea that when a problem is addressed, the mind and body become intimately intertwined. As a result, an acupuncturist will stimulate pressure points on the body with needles. This treatment clears the energy pathways in your body (also known as "unblocking your qi" by practitioners). This helps to restore body equilibrium and relieve pain and muscular stiffness.
Acupuncture is being researched to determine if it can help with shoulder mobility. For many people, stiffness is one of the most annoying features of frozen shoulder. At Iran's University of Medical Scientists, a group of 40 people with frozen shoulder of various ages were evaluated. They discovered that people who had acupuncture had the best results. Following their session, these patients reported better range of motion and less shoulder pain.
These findings could be explained in a number of ways. For starters, acupuncture has been shown to stimulate nerves in muscles and tissues. As a result of this process, endorphins, which are natural painkillers, are released in your brain. Acupuncture can also assist to reduce inflammation and enhance blood circulation in the shoulder area. As a result, your shoulder's range of motion will progressively improve.
Your Orlando acupuncturist will tailor your treatment to your unique needs in order to obtain the greatest potential results. This could, however, imply focusing on your leg's "yanglingquan" location. They may also use a deep-insertion needle on the side of the afflicted shoulder. This point is advantageous because it crosses the "jianjing" meridian, which is linked to neck and shoulder tension.
Frozen shoulder is incredibly painful because it limits the range of motion in your shoulder. It can have a considerable impact on your daily life, making it more difficult to perform tasks or participate in activities that you like. This does not have to be the case, however. There's a lot of evidence that acupuncture can help with frozen shoulder naturally, as we've learned. It can assist with the pain and anxiety that comes with the disease, as well as improve the range of motion in your shoulder. Acupuncture is a safe and effective treatment, according to the research.