​The Power of LENTILS: Low Calorie High Nutrient Value Budget Friendly Plant Proatein Stabilizes Blood Sugar Supports Weight Loss Heart...

It’s the height of summer, which means things are heating up, especially in the sunshine state! This weather has us all craving something...

Alkalizes the Body Anti-Inflammatory Aids in Digestion Helps Regulate Blood Pressure Decreases Cholesterol Antioxidant Rich Aids in...

Our gut bacteria plays a crucial role in our health and well-being. It plays a role in everything from our digestion, metabolism, and...

Ingredients 2 c packed fresh flat-leaf parsley leaves 1 c fresh baby spinach 2 tbsp fresh lemon juice 1 tbsp toasted pine nuts 1/2 c...

Ingredients 8 oz Cashew or Coconut Milk 1 c. Crushed Ice 2 tbsp Peanut Butter 1/4 Banana, Frozen 1 Scoop Chocolate Protein Powder 1-2 tsp...

Scientists have found that chlorpyrifos negatively impacts children’s brain development and behavior. Despite this, the EPA reversed the...

Acupuncture has been practiced for thousands of year, and western medicine and science are finally understanding why. Here are six...

Acupuncture exerts a strong homeostatic effect that restore the body’s natural health balance of hormones, neurotransmitters, and brain...

The Stats & Facts: Over 1.5 billion people in the world are living with chronic pain Almost 1/3 of adults in the United State suffer from...

Ingredients 6 eggs, lightly beaten 2 cups fresh spinach 1 cup cherry tomatoes 1 clove garlic, minced Sea salt and ground pepper, to taste...

Acupuncture has been providing relief for thousands of years all around the world. In Western society, we have only really begun to...

Ingredients 6 6 oz salmon filets 6 tbsp lemon juice 2 cloves garlic, minced 1 tbsp extra virgin olive oil 2 tbsp raw honey 2 tsp ginger,...

Even if you're not a fan of kale you're going to love this delicious & nutritious kale pesto! Ingredients 6 T. Olive oil 6 raw cashews 1...

Ingredients 1/2 c. plain unsweetened unflavored cashew milk 1 T. Instant Tapioca 1 T. Nutritional Yeast 1 t. fresh minced garlic 1/2 t....