Debunking Acupuncture Myths: Does It Hurt, Is It Safe, and Other Common Questions

Thinking about trying acupuncture but unsure what to expect? You’re not alone. Here, we clear up the most common myths and fears around acupuncture so you can book your first session with confidence.

Myth #1: Acupuncture Hurts

Truth: Most people are surprised by how painless it is. The needles are as thin as a human hair. You might feel a slight pinch, tingling, or warmth—but many people find it relaxing.

Myth #2: It’s Not Safe

Truth: Acupuncture is extremely safe when performed by a trained, licensed professional. At The Points of Acupuncture, we use single-use, sterile needles and follow strict hygiene standards.

Myth #3: It Only Works for Pain

Truth: While it's famous for pain relief, acupuncture is used for many conditions, including:

• Anxiety and depression

• Insomnia

• Digestive problems

• Women’s health and fertility

• Allergies

Myth #4: It’s Just a Placebo

Truth: Numerous scientific studies support acupuncture’s effectiveness. It has measurable effects on the nervous system, blood flow, and hormone regulation.

What to Expect at Your First Visit

We start with a conversation about your health, lifestyle, and goals. Treatments are personalized and aim to restore balance—not just mask symptoms.

Curious about how acupuncture can help you? Let’s take the guesswork out of healing. Schedule a session and experience the benefits firsthand! Book now