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Carrot Cake Juice Blend


Ingredients

  • 6 oz fresh squeezed carrot juice

  • 6 oz unsweetened vanilla cashew or coconut milk

  • 2 heaping T pumpkin purée

  • 2 T. Ground Carrot from juicer

  • 1 t. Coconut oil

  • 1/8 t. Ground Cinnamon powder

  • 1/8 t. Pumpkin pie spice

Instructions

  • Blend

  • Serve

  • Enjoy!

So if you're craving something sweet, this is a much better choice!  The cinnamon helps balance blood sugar. The coconut oil and little bit of fat in the cashew milk slows down the impact of the natural sugar from the carrot juice. The spices boost the immune system. Carrots are rich in beta carotene, potassium, vitamin K1, and antioxidants. They have also been linked to improved eye health, lower cholesterol levels, and reduced risk of cancer. In Traditional Chinese Medicine, carrots treat acne, cough, diarrhea, indigestion, insufficient lactation, and tonsillitis.



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Acupuncture Maitland

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